michelle segar

Michelle Segar in the NYTimes

Director of the SHARP Center and IRWG Assistant Research Scientist Michelle Segar was interviewed by The New York Times about her new book on strategies for increasing physical activity.  

She says: "“I like to think of physical activity as a way to revitalize and renew ourselves, as fuel to better enjoy and succeed at what matters most,” 

Read the full article at the New York Times.